• Protein
  • L-carnitine
  • Beginner splits
  • BCAAs
  • 5 TRX exercises
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  • Protein
  • L-carnitine
  • Beginner splits
  • BCAAs
  • 5 TRX exercises

Category: Amino acids

BCAAs: how they work and whether they should be taken

BCAAs: how they work and whether they should be taken

- March 23, 2022 | March 23, 2022 - adpweighn

For a normal life, the body needs amino acids, the building blocks of protein. The human body can only synthesize 13 of the 21 amino acids needed for life. The …

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L-carnitine – benefits and uses

- March 23, 2022 | March 23, 2022 - adpweighn

L-carnitine (levocarnitine, carnitine) is a bioactive substance that is structurally similar to B vitamins. According to its chemical composition, it is an amino acid. Endogenous synthesis of levocarnitine occurs in …

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Categories

  • Amino acids
  • Protein
  • Stretching
  • TRX exercises

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